Classes
Welcome to Fitnesshubs’ classes!!
Fitnesshub has been operating classes for 10 years and are proud to offer you classes that are not only fun and exciting but delivered by our Personal Trainers.
The classes are designed to give all fitness levels a full body workout with each trainer using their knowledge to make sure everyone is pushed to their individual limits properly.
Now go read below about all our brilliant classes and see yourself taking part in one soon!
Unlimited weekly classes £72 per month
Drop in £12 - must book before
Selected classes available on MoveGB & ClassPass.
ALL OUR CLASSES MUST BE BOOKED BY OUR ONLINE BOOKING SYSTEM
STRENGTH & CONDITIONING
45min
Tuesday & Thursday 6pm (Preston Park)
Saturday 9am (Preston Park)
Spartan hybrid is our signature class. Combining the best of all our classes into this high intensity total body blitz designed to smash your way through the week. Hard hitting, no nonsense workout using all the Spartan training methods, ropes, tyres, weights, speed & power leaving you loving your Spartan trainer..kinda!
By far our most popular class structure and enjoyed by all fitness abilities!
CARDIO
45min
Monday 7am (Preston Park)
Burn hard and burn fast, put the fun back into those tough cardio sessions. With our space filled full of all the toughies of the cardio world blended into 45minutes of energy and funky soundtracks! Incorporating explosive cardio intervals, sprints, endurance and a real look at your cardiovascular fitness. You will feel fantastic after this 45-minute sweat sesh!
Weights
45min
Monday 6.30pm, Friday 6pm (Preston Circus )
Tuesday 9.30am (Preston Park)
Saturday 8.30am (Preston Circus)
Lift360 is your workout for lean muscle mass and is designed to condition and sculpt selected muscle groups. Battle your way through resistance and weight training exercises to work all 360degrees of your body. Rotating exercises with little breaks to allow one muscle group to rest while the other gets worked in a muscle burning tension and a total body blast.
CORE/ STRETCH/ BODYWEIGHT
45min
Wednesday 6pm & Saturday 10am (Preston Park)
Back to the base of everything the perfect balance of any training goal. This 45minutes provides a look at the core of the body working on balance & strength through flexibility and control over your joints & muscles. Expect to still sweat learning how to stretch and engage your core whilst unravelling from the stresses and hard workouts of the week.
HIIT
45min
Wednesday 7am (Preston Park)
Resilience; the ability to overcome and recover from difficulties and toughness In our case a 45 minute maxed-out workout. This full body session efficiently and effectively helps to build lean muscle and strip body fat using weights, cardio and body weight exercises mixed up in high intensity intervals leaving you loving to hate this awesome workout.
ABS
30min
Wednesday 12.30 (Preston Circus)
This intense session is prioritising every aspect of your core from static holds to explosive moves. You will build and sculpt stronger Abdominals then you have ever had before.